Brionna Ned is the Co-Founder & Lead Facilitator of Bask + Being, a mental health startup on a mission to reduce workplace stress, anxiety & burnout. She co-founded Bask + Being to help others and organizations understand and remove the institutional barriers to employee success and well-being. Prior to Bask + Being, Brionna received her MA & BA from Stanford Sociology with a focus on Organizational Behavior & International Relations, respectively, and her J.D. with honors from the University of Texas. She has prior experience in big law, intellectual property and has served as in-house counsel. We discussed the elusive "work-life balance", how stress manifests in your body and self care vs productivity. Check out Bask + Being at www.baskandbeing.com Rate, Review, and Subscribe!